Thursday, November 26, 2020
"Bloody Valentine" by Machine Gun Kelly
Sunday, November 8, 2020
"Glycerine" by Bush
Friday, August 28, 2020
"Barely Breathing" by Duncan Sheik
Spotify has this feature where it will take all the songs you listen to most often (within the last couple months or so, depending on how long you've been using Spotify) and put them into a personalized playlist named "On Repeat." Over the next few posts, I've decided to share a few songs that have recently landed on my "On Repeat" playlist. Some of them are new discoveries, some of them are forgotten gems, and probably too many of them are mid-90s to early-00s classics. Also, I'm very aware that this blog has been heavy on female-fronted music lately and this will add a lot more vocal/genre diversity.
"Barely Breathing" was released in 1996. It's about a guy who is starting to realize his girlfriend's emotional outbursts are manipulative. Her excessive emotionality is not actually the love he's wanting from her. She's using her tears - or more specifically, his empathy - to get what she wants out of him without actually reciprocating his feelings or meeting his needs in the relationship. Obviously, he cares for her but he's catching on that it's not as mutual as she says it is. In the lyrics to "Barely Breathing," it sounds like he's decided to walk away. And maybe he's done this in the past and he's gone back to her after she offered an empty apology, a lot of tears and excuses, and maybe even some sex. But this time, he knows she's not going to change and, if he gives in, he's just going to be in this same situation again. And when you're having the same conversations over and over again with someone, guess what? You're stuck in a pattern. And, at some level, they know you'll settle for whatever they're willing to give because you're more invested than they are. A second chance is okay. You might even be able to justify a third chance. But anything more than that is self-betrayal.
I follow Dr. Nicole LePera and watch a lot of her videos. She says that compromising on our needs and settling for a situation that makes us unhappy is self-betrayal. What Sheik's girlfriend is probably doing is called "breadcrumbing" and it's a common behavior in toxic relationships. Essentially, she's doing just enough so he won't leave, but she has no interest in doing any more than that. And that's fine but they probably shouldn't be in a relationship if she's not at least willing to try to meet his minimum needs and vice versa. People get stuck in these relationship patterns out of subconscious fears. In the past, Sheik probably accepted how she treated him because he had a misguided belief that what he wanted in a relationship was "too much" and was afraid asking her to meet his needs would result in her leaving him. With the right person/people, you won't be afraid of asking for what you want and they won't make you feel like you're asking for too much. If you ask them to change their behavior, they will. And not just for a couple of weeks or months - they'll make a conscious effort to meet your needs and respect your boundaries for the long term. And that's what reciprocity and mutual affection looks like.
I'm one of those people for whom emotional pleas are super effective. I can't stand it when I see someone crying, I feel compelled to try and help. Or at least listen. My upbringing has resulted in me being hypersensitive to emotional cues and, in some cases, I'm even over reactive to them. My default assumption when someone close isn't talking to me is that they're angry with me (a remnant of liberal neglect, withholding affection, and the silent treatment). However, on the plus side, it has turned me into a human lie detector. Maybe it's made me a bit cynical but I think tears that come out during conflict are manipulative. Some people have learned to use them as weapons (and, not to be sexist but in my experience, most of them are women). And the tears always come out when you're trying to hold them accountable for their bad behavior and poor treatment of you. Sheik brings this up in the lyrics - "I only taste the saline when I kiss away your tears" - he knows there's nothing real behind them. Purely mechanical. They are always accompanied by a lot of excuses, but no real apologies or acceptance of responsibility. They play the victim - "Oh, I was feeling some sort of way so I took it out on you." You assume they feel bad because they're crying but they just feel bad because you're not letting them get away with things. The tears are a distraction to make you feel guilty for bringing it up. But actions speak louder than words and the best apology is changed behavior. What they do after you talk to them matters more than any tearful promises they make in the moment.
But Duncan Sheik is human and he has a heart. He knows he probably shouldn't go into this situation again, especially now that he can see the pattern. But he cares about this person - maybe even loves her - so he's "thinking it over anyway." He shouldn't. Based on the rest of the lyrics, he knows what he should do. Sticking around when someone is hurting you isn't love - it's codependency. He's the one who is "barely breathing," which shows that - in these situations - walking away hurts you more than it hurts them, no matter how emotional they seem to be. And that's ultimately what this song is about.
"Barely Breathing" Video
Friday, July 31, 2020
"Kiss from a Rose" by Seal
Sunday, June 21, 2020
"Too Much" by The Spice Girls
First, let's just address the elephant in the room - Mercury went retrograde in Cancer on Thursday. Personally - and I say this as someone who has natal Mercury Retrograde in Cancer - this is the least of our worries. It might actually be a good thing. The themes of this retrograde, especially since it partially overlaps the Venus Retrograde and joins a bunch of other planets in retrograde motion, are very heart-based. The big question we're being asked is "Am I living authentically from my heart?" What does that mean? Well, there's a lot that goes into that question but it deals mostly with living with integrity. Are we acting in accordance with our core principles? Are we being honest with ourselves and others about how we feel? Especially when it comes to patterns and relationships that seem like they're on repeat. Cancer energy tends to be nostalgic, focusing on the good things, while ignoring the bad. It tends to make people with Cancer placements very loyal to those they love. But this can often be to their detriment, especially when they're in situation where the majority of the time, they feel unappreciated and unloved. They allow the positives of the past override the reality of the present. Cancer placements also have tendency to want to be giving but have difficulty receiving and thus, may not voice their needs and boundaries. As a result, resentment can build but the other person will have no idea. Mercury Retrograde is here to give us the push we need to identify what needs aren't being met and re-evaluate if they can be met given the current situation. I've been struck by the first line in MCR's "I'm Not Okay (I Promise)" - "Well, if you wanted honesty, that's all you had to say." If you want honesty, you have to give it to yourself first.
Thank you for reading my crazy rant on the astrology of 2020. As a reward, please enjoy this ridiculously hodge-podge Spice Girls video. Fun facts - Geri is my favorite Spice Girl and my favorite part of the song is the bridge. "I want a man, not a boy who thinks he can." It's such a simple sentence but it has so much power. It also brings up some real deep questions about masculinity and how that's interpreted in the context of (heterosexual) relationships. But that's clearly a conversation for another day.
Sunday, June 7, 2020
"Have You Ever Really Loved a Woman?" by Bryan Adams
Friday, April 24, 2020
"The Frug" by Rilo Kiley
Monday, December 16, 2019
"The Way" by Fastball
I think the thing that creeps me out most is this story really happened. It's a common tactic for marketing horror movies, to say it was based on a true story. It's effective, because it plays on people's deepest fear - that their darkest imaginings, the worst case scenario they've built up in their head, is not as ridiculous as they've been led to believe. For example, "The Strangers," which is based on a French film, "Ils" (Translation: "They"). In both these films, the protagonists - who are new to the area - are terrorized by local children. That's the twist at the end of these films - the monsters playing with them are children. These film are an amalgamation of actual crimes that happened in America and France, where people's homes are broken into and vandalized while they were at home. In some cases, the victims were murdered. Like all urban legends, there's a tiny grain of truth in these cautionary tales and that's what makes them scary. It could happen. I knew a guy who it happened to. Norman Bates in "Psycho" and Buffalo Bill in "The Silence of the Lambs" were based on Ed Gein. And one of the most chilling short stories I've ever read - "Where Are You Going, Where Have You Been?" by Joyce Carol Oates - is about the Pied Piper of Tucson, Charles Schmid. There's no shortage of inspiration, if that's where your mind is going to go.
I, for one, lost my taste for "based on a true story" type shows a long time ago. I watched a lot of "Law & Order: SVU" and "Criminal Minds" when I was younger, as a budding amateur psychologist. After I became a mom, watching those shows made me sick to my stomach, because they were too true to life. I know all the statistics. At any given moment, there is between 25 and 50 active serial killers in the United States (for some reason, we have a disproportionately high number of serial killers). When I hear a news story about a lost child, my brain automatically runs the numbers - if it's been more than 24 hours, the child is probably dead. More than likely, it was one of their relatives...and a sickening number of times, the perpetrator is one of their parents. And I just can't even. Monsters are real. Give me ghost stories any day - the real world is way more scary than Cthulhu and Baba Yaga ever could be.
Saturday, December 14, 2019
"Lullaby" by Shawn Mullins
I remember a game we played in my 9th grade social studies class as an icebreaker. It was a BINGO type game where you had to find a person that fit the description in each box and they had to sign their name next to the description - things like "Owns a dog" and "Can play an instrument." There was a box that had "Watches 5 movies a week" and that's the one I usually signed my name in when people came up to me. After the 20 minutes or so the teacher gave us to play the game, she went through all the squares, asking who was the most common person who signed for each of the descriptions. When she got to the movie question, she scoffed and said, "if someone watches 5 movies a week, they don't have a life." I remember being so crushed and embarrassed. I felt like I was such a weirdo and wanted to disappear. Now that I think of it, it's not weird. Most movies take about 2 hours and the average American watches like 4 hours of television a day. At least I was watching art instead of reality TV. When my dad was home - and he was deployed for most of my high school career, so this wasn't often - we'd watch something on Turner Classic Movies almost every day. I've probably seen basically every WWII film made in the 60s. Everything with Audrey and Marilyn. Most films starring John Wayne. Now that I'm older, I'm aware that other people share my interests, but back then, it was just another reason why I didn't fit in. More than anything now, I'm aware of how much impact a judgmental comments can make on people, even if we think it's just a throwaway comment. There's this question floating around Astrology Twitter and I was struggling to think of a response - What's your Venus sign and what's your biggest pet peeve regarding people? I think I've figured it out, though. Venus in Cancer and I dislike when people say mean things about others because they think it makes them look cool. Ironically, it's something I used to do a lot when I was younger. I'm not proud of it but at least I understand that tearing down others comes from a place of insecurity. I can work on not being insecure - I have been working on it.
Fun fact: Angelina Jolie also has Venus in Cancer. And she's a Cancer Rising. Which makes sense because she has such big Mom energy. You have to have a big heart to choose to care for that many children, half of which are adopted. Of course, it should've been pretty obvious when she started wearing a vial of Billy Bob Thornton's blood around her neck. Also, getting married after like a week and tattooing his name on her arm. Sounds like Cancer shenanigans to me - and I've had my fair share of Cancer shenanigans. Scorpio Venus doesn't have the market cornered on being intense when it comes to Love and Romance - to be honest, all the water signs are pretty fucking crazy.
Friday, August 30, 2019
"Bitch" by Meredith Brooks
I'm told I'm a "sweetheart." Mostly. I look mean but then when people get to know me, they learn how friendly and caring I can be. I will literally do anything for the people that I care about. Some examples - jump off walls, drive hundreds of miles just to visit for a couple days, change all my carefully laid plans on a moment's notice to help them out. Anything. But that doesn't mean I can't be a bitch - it just takes a lot. Usually, the bitch only comes out when I'm feeling threatened or when my tolerance for bullshit has hit an all time low (and that's really, really fucking hard to do). To some, it can come as a surprise. I'm the nicest person in the world...until I'm not. For some reason, people don't think I'm going to stand up for myself when they cross the line but - sooner or later - I always do. Because someone has to. I'm an incredibly flawed individual and painfully self-aware, and I'm working on it. But I'm the only one who knows where I've been and where I'm going.
It occurred to me today that there are people who already think I'm a bitch, because they don't know me very well. Mostly, people who are supposed to be my "colleagues," in theory. Ironically, they think I'm a bitch because I speak up. And I don't put up with their bullshit, like my boss does. That's okay, though, because I literally don't care anymore. My gift has always been my voice. That's why I sing and write. And why (I hope) when I say something, most people shut up and listen. And I realized that people treat me like a doormat because I don't say anything. Until I get fed up, then everyone looks at me like I'm the bad guy. Fuck that noise.
I'm thinking back on my trip to Boston and considering some moments that stand out, all of which happened during a drunken haze. Weirdly enough, I actually remember all the stupid stuff I do while I'm drunk. I have a theory that it's a superpower that all writers have. Back to those moments:
- Some girl who bumped into me on accident called me the "most adorable human ever." Accurate.
- Another (extremely drunk) young lady said I was "a true friend" because I held the door closed while she was going to the bathroom. The lock on the stall was broken and girls had been doing that for each other all night, so I just thought I was being courteous. There's a special kind of solidarity between drunk girls in a loud dance club....one that I kind of missed, to be honest.
- I was dancing with my sister's friend (who was kind enough to watch after me when my sister disappeared for like 30 minutes) and he asked me when was the last time I felt "this free." I replied that it had been over a decade. It was only the morning after I realized that I'd lied. I had felt that free more recently than that. I just forgot about it for a moment. I can be that free again, if I want. And I don't need to be five beers deep to feel it.
Tuesday, July 30, 2019
"Santa Monica" by Everclear
Saturday, July 27, 2019
"Hand in My Pocket" by Alanis Morissette
Friday, May 31, 2019
"Perfect" by Alanis Morissette
- What things really trigger you when a loved one does it? When I say trigger, I mean actions that evoke a extremely strong, negative response, to the point where you feel it in your body. You either tense up, become really scared or really angry, you might have trouble breathing or feel light-headed - you'll know it when you feel it. Once you identify those things that make you have that negative reaction, ask yourself why. Hot tip: These are also some of your boundaries - make it known that these actions bother you. If someone truly cares about you, they'll make an effort to stop doing those things. Yes, after sufficient healing, they might not bother you as much but, until you get to that point, the people in your life should respect those boundaries.
- What things are you overly critical with yourself for? Do these things tend to "flaws" that your parents/caregivers were focused on the most?
- What are the things you enjoyed doing as a child? Are they things you avoid doing now?
- Do you find yourself engaging in the same patterns your parents did? Essentially, are you acting like your parents? If you are, is that something you want? If not, are you consciously trying to change your behavior?
- Start talking to your inner child in a loving supportive way. I know this sounds like hippie dippie bullshit, but psychologists highly recommend it. You don't have to do it out loud - it can be as simple as writing a letter to your younger self.
- Do something you loved doing as a child. For example, I really love to play on the swings - in this case, I could go to a park and swinging for a half hour. Or restart collecting Barbies (that's a slippery slope, though - I already have too much stuff). Again, it doesn't have to be anything big. Small steps are okay.
- Look at pictures of yourself as a kid. You weren't always an adult - it's okay to remember that.
- Start being kind to yourself. Start talking to yourself as you would your inner child. Encourage your own interests, be patient with your process, be curious, and don't be ashamed to be yourself. It's normal for people to stumble and fail - you (hopefully) wouldn't lay into a kid for making mistakes, so don't do it to yourself.
